Weigh In record (no journal entry) for 15 November 2022
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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349 kcal
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Fat: 14.52g | Prot: 4.28g | Carbs: 50.64g.
Lunch: Roma Marie Gold, ABC Minuman Sari Kacang Hijau, Garuda Kacang Telur. more...
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Gaining 0.1 kg a Week
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hainailul's Weight History
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