Weigh In record (no journal entry) for 15 November 2022
|
69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
594 kcal
|
Fat: 32.88g | Prot: 37.26g | Carbs: 36.15g.
Breakfast: Магнит Авокадо, Савушкин Продукт Сыр Творожный Сливочный Свежа, Ленивая Лепешка, Кофе с Молоком. Lunch: Картофель с Фаршем . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|