Weigh In record (no journal entry) for 15 November 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1125 kcal
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Fat: 27.81g | Prot: 61.31g | Carbs: 155.28g.
Breakfast: Домик в деревне Молоко 3,5%, Сахар, Каша Рисовая с Курицей (Кашка с Соусом), Магнит Банан, Чудо Йогурт Вишня-Черешня, Избенка Сырники Творожные 5%. Lunch: Лаваш, Шаурма. more...
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Losing 0.7 kg a Week
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lilek_05's Weight History
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