Weigh In record (no journal entry) for 28 March 2015
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89.4 kg
Lost so far: 14.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 77.86g | Prot: 72.45g | Carbs: 233.68g.
Breakfast: Sciroppo d'acero, Caffè (Espresso), Abaribi Croissant Integrale. Dinner: San Benedetto Gassosa, San Daniele Prosciutto Crudo, Pizza Più Mozzarella, Piadina, Wüber Wuberone di Pollo, San Benedetto Gassosa, Torta di Riso, Amica Chips Alfredo's, Pane Comune, Grana Padano Grana Padano Grattugiato, Prealpi Burro Chiarificato, Pastai Casoncelli. Snacks/Other: San Pellegrino Chinò, San Pellegrino Chinò. more...
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2267 kcal
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Exercise:
Grocery Shopping - 15 minutes, Driving - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.4 kg a Week
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fosgene77's Weight History
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