Weigh In record (no journal entry) for 14 November 2022
|
126.1 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
2956 kcal
|
Fat: 107.09g | Prot: 88.28g | Carbs: 429.44g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Blue Green Organics Organic Raw Blue Agave Nectar , Jordan's Skinny Syrups, Maxwell House Breakfast Blend. Lunch: Blue Plate Real Mayonnaise, Aldi Deli Sliced Buffalo Style Chicken Breast, Kraft Jalapeño Cheddar Cheese, Nature's Own Butter Top Enriched Bread. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Mueller's Spaghetti Pasta. Snacks/Other: Turkey Hill Trio'politan Mint Cookie Ice Cream, Blue Bunny Ice Cream Sandwich, Kellogg's Special K Chocolatey Delight Cereal, Hostess Ding Dongs Chocolate Cakes with Creamy Filling. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ansmith9011's Weight History
|