mpadillag's Journal, 28 Mar 15

Weigh In record (no journal entry) for 28 March 2015
95 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:
1529 kcal Fat: 66.94g | Prot: 80.92g | Carbs: 151.09g.   Breakfast: Pastel de Zanahoria, sin Glacear, Svelty Figura 0%. Lunch: Almendras, Pechuga de Pollo a la Plancha. Snacks/Other: Act II Palomitas Mantequilla, McDonald's Cono Oreo, Nature Valley Fruteria, La Villita D2D Queso. more...
Losing 1.1 kg a Week

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mpadillag's Weight History


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