Weigh In record (no journal entry) for 28 March 2015
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 32.68g | Prot: 34.39g | Carbs: 181.22g.
Breakfast: La Salteña Pan Lacteado, La Campagnola Mermelada de Arándano, SanCor Queso Untable por Salut Light, Banano, Nescafé Dolca Cortado, Café Instantáneo, Azúcar. Lunch: La Serenísima Queso Chubut Light, Tortillas de Papa, La Serenísima Queso Chubut Light. Snacks/Other: Aguila Chocolate, Frutigran Avena y Pasas, Café Instantáneo, Azúcar. more...
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1390 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Showering - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...
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Gaining 2.8 kg a Week
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