Weigh In record (no journal entry) for 14 November 2022
|
84 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1908 kcal
|
Fat: 135.07g | Prot: 88.66g | Carbs: 56.09g.
Breakfast: La Tranquera Yerba Mate, Cocinero Aceite de Oliva Extra Virgen, SanCor Queso Pategras, Huevo, Calchaquí Panceta Ahumada . Lunch: Aceite de Girasol, Aceite de Oliva, Corazones de Alcachofa en Aceite, Bondiola de Cerdo. Snacks/Other: Vino Blanco de Mesa, Pizza de Queso de Masa Delgada. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|