Weigh In record (no journal entry) for 14 November 2022
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58.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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312 kcal
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Fat: 22.54g | Prot: 9.16g | Carbs: 20.49g.
Breakfast: ВкусВилл Хлебцы Ржаные с Паприкой, Альметте Творожный Сыр с Зеленью, Грецкие Орехи, Сарафаново Молоко 2,5%. more...
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Gaining 0.1 kg a Week
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Julia786@'s Weight History
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