Weigh In record (no journal entry) for 14 November 2022
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67.1 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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592 kcal
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Fat: 24.52g | Prot: 48.37g | Carbs: 43.41g.
Breakfast: Икра Щуки, Семга Слабосоленая, ВкусВилл Хлеб Цельнозерновой Ржано-Пшеничный на Закваске. Snacks/Other: Solvie Protein Cookies Арахисовое Глазированное. more...
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Losing 0.0 kg a Week
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Irina071021's Weight History
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