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hari ini bersih tanpa cabe2an 😄
View Diet Calendar, 14 November 2022:
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1182 kcal
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Fat: 27.08g | Prot: 82.93g | Carbs: 153.87g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Goldenfil Choco Crunchy, Mr. Bread Roti Tawar Classic. Lunch: Lada Hitam, Garam, Totole Kaldu Jamur, Bawang Putih, Brokoli, Jamur Tiram, Daging Ayam (Panggang, Bakar, Dimasak), Kentang Rebus. Dinner: Garam, Lada Hitam, Totole Kaldu Jamur, Bawang Putih, Mentimun (dengan Kulit), Jamur Tiram, Brokoli, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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 Comments
salut kk, kalau sy paling tdk bisa tanpa cabe😔
14 Nov 22 by member: silvanapamona14
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Ak juga sama ka,bru kali ini aja tanpa cabe.. Krn lgi kurang fit
14 Nov 22 by member: adel_lestari
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adel_lestari's Weight History
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