Weigh In record (no journal entry) for 28 March 2015
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76.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 110.09g | Prot: 51.31g | Carbs: 12.33g.
Breakfast: Vispgrädde, X-Tra Hallon, fiberhusk, smör, salt, vispgrädde, ägg. Dinner: Blandad Sallad, Entrecote. more...
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Losing 1.2 kg a Week
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