Weigh In record (no journal entry) for 14 November 2022
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83 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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369 kcal
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Fat: 25.64g | Prot: 26.09g | Carbs: 10.15g.
Breakfast: Bombbar Хрустящая Арахисовая Паста, Помидоры, Село Зеленое Яйцо Куриное Отборное. more...
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Losing 0.5 kg a Week
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lelemesh's Weight History
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