Weigh In record (no journal entry) for 14 November 2022
|
69.2 kg
Lost so far: 1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
617 kcal
|
Fat: 41.49g | Prot: 48.83g | Carbs: 12.64g.
Breakfast: Помидоры, Вязанка Ветчина Столичная, Яйцо (Целое). Lunch: Цветная Капуста, Мираторг Котлета для Бургера . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olushhka's Weight History
|