Mmaverick5's Journal, 28 Mar 15

Weigh In record (no journal entry) for 28 March 2015
114.3 kg Lost so far: 35.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:
1097 kcal Fat: 40.84g | Prot: 65.20g | Carbs: 121.06g.   Breakfast: St Hubert Oméga 3, Pain de Mie. Lunch: Casino Copeaux de Parmigiano Reggiano, Fleury Michon Émincés de Poulet Grillé, Tomates Cerises, Monoprix Mâche. Dinner: Ananas, Riz Basmati (Cuit), Haricots Verts, Auchan Frites au Four, Charal Bavette d'aloyau. more...
3516 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Housework - 20 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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Mmaverick5's Weight History


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