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ada yang pernah ikut abs challenge chloething ? pinggangnya pegal2 gak ?aku koq pegal2 ya,apa karena faktor u yang udah kepala 4 😆
View Diet Calendar, 14 November 2022:
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1235 kcal
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Fat: 39.88g | Prot: 56.76g | Carbs: 161.27g.
Breakfast: Nescafe Classic, Diabetasol Sweetener, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sari Roti Roti Tawar Gandum (2), Telur Rebus. Dinner: Kepala Djenggot Teh Hijau, Perkedel Jagung, Karedok, Ikan Kembung Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakso Aci. more...
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Bunda Wey's Weight History
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