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AM weight, pajamas, sweatshirt, no shoes, parents bathroom scale
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50.9 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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2218 kcal
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Fat: 69.23g | Prot: 116.45g | Carbs: 283.41g.
Breakfast: Red Onions, Sweet Baby Ray's Honey Barbecue Sauce, Tim Hortons Turkey & Wild Rice Soup (Small), Bush's Best Country Style Baked Beans, Lettuce Salad with Cheese, Tomato and/or Carrots, Daisy Sour Cream, American Cheese, Roma Tomatoes. Lunch: Cheddar Cheese . Dinner: Chicken Skin, Daisy Sour Cream, V8 Original 100% Vegetable Juice (11.5 oz), Heinz Tomato Ketchup, Cabbage , Bush's Best Homestyle Baked Beans, Roasted Broiled or Baked Chicken Wing. Snacks/Other: MET-Rx Original Meal Replacement - Extreme Chocolate, Dannon Light & Fit Greek - Apple Cinnamon, Dannon Light & Fit Greek - Strawberry, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Bananas, Stop & Shop Baby Carrots, Cabbage, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, Apples, Caltrate Chocolate Truffle Soft Chews, McCormick Original Taco Seasoning Mix. more...
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Losing 1.6 kg a Week
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