Weigh In record (no journal entry) for 13 November 2022
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65.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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963 kcal
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Fat: 45.11g | Prot: 53.47g | Carbs: 78.13g.
Breakfast: Hellmann's Mayonesa Supreme Classic, Café, Robinson Crusoe Atún Lomitos en Aceite de Girasol, Castaño Pan Integral Light, Miel. Lunch: Sow Chia Pasta, Salsa Bolognesa, Vino Sauvignon Blanc, Chef Aceite de Oliva Extra Virgen, Dole Lechuga Escarola. more...
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Losing 0.0 kg a Week
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virginia.rivas's Weight History
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