pussibaer's Journal, 28 Mar 15

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Weigh In record (no journal entry) for 28 March 2015

103.6 kg Lost so far: 4.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:

1652 kcal

Fat: 83.62g | Prot: 75.55g | Carbs: 150.19g. Breakfast: Kaffee, Spiegelei, Ebner Kornstange. Lunch: Wiener Würstchen, Kohlsuppe, Kohlsuppe. Dinner: Kohlsuppe. Snacks/Other: Twix Twix Minis, Alnatura Basis Müsli, Weideglück Landjoghurt Mild 1,5% Fett, Müller Müller Grießpudding mit Zimt und Zucker. more...

2540 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 10.5 kg a Week

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Gestern JHV vom Verein gehabt, für 40 Jahre Mitgliedschaft geehrt, bisschen gefeiert und prompt 1,5 kg drauf. Aber das wird wieder.

28 Mar 15 by member: pussibaer


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pussibaer's Journal, 28 Mar 15

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