Weigh In record (no journal entry) for 13 November 2022
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62.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1182 kcal
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Fat: 32.44g | Prot: 58.84g | Carbs: 157.66g.
Breakfast: Kuah Kari Ikan, Tomatoes, Gardenia Roti Putih. Lunch: Homemade Ikan Kembung Singgang, Malay Sayur Campur, Nasi Putih. Dinner: Mydin Jambu Batu, Soy Sauce, Saji Mayo, Soft Boiled Egg, Gardenia Roti Putih. Snacks/Other: Mydin Jambu Batu. more...
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Gaining 0.0 kg a Week
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n_sabrinaa's Weight History
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