Weigh In record (no journal entry) for 07 November 2018
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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680 kcal
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Fat: 31.98g | Prot: 24.01g | Carbs: 76.28g.
Breakfast: Великолукский Мясокомбинат Карбонад Славянский, Печенье, Ашан Сыр Топленое Молочко, Избенка Хлеб Ржано-Пшеничный Бездрожжевой из Цельнозерновой Муки. more...
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_roiter_'s Weight History
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