Weigh In record (no journal entry) for 13 November 2022
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63.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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901 kcal
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Fat: 71.09g | Prot: 45.73g | Carbs: 23.79g.
Lunch: Оливковое Масло (Первого Отжима), Лук, Hacendado Aceitunas sin Hueso, Кето конфеты 11.11.22, Цукини, Ethnos Aceite de Aguacate, Квашеная Капуста, Avocado, Говядина Постная. more...
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Losing 0.5 kg a Week
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boglenaV's Weight History
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