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🥰
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77.5 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1409 kcal
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Fat: 75.82g | Prot: 61.67g | Carbs: 115.10g.
Breakfast: Géramont Cremig-Zarte Scheiben, Vitalis Joghurtmüsli mit Erdbeerstückchen, Ja! Frische Vollmilch 3,5% Fett. Lunch: Milram Jung-Milder Benjamin , Spiegelei, Harry Körner Balance Sandwich, Ja! Kochschinken, Buko Der Sahnige, Ja! Delikatess Mayonnaise. Dinner: Ja! Cashewkerne, Müller Milchreis Schoko, Ja! Frische Vollmilch 3,5% Fett, Ja! Kochschinken. Snacks/Other: Ja! Cashewkerne, Ja! Milch 3,5%, Tassimo Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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