Aming73's Journal, 13 Nov 22

sarapan paginya 220 gr brokoli rebus yg rada kematangan,tapi tetep enak,wkwkwk....

View Diet Calendar, 13 November 2022:
2489 kcal Fat: 45.03g | Prot: 211.96g | Carbs: 309.58g.   Breakfast: Brokoli. Lunch: Rawon, Gudeg, Nasi Putih. Dinner: Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Pisang Kepok Rebus, Ultimate Nutrition Prostar 100% Whey Protein, Putih Telur Matang. more...

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Comments 
Ciiieeeee cciieeeeee ceritanya back on track sihhh kakekkkkk 🧐🧐🧐 this not your style kakekkkk 🤣🤣🤭🤭 i jd ketawa gara2 kakekkkk mau jd kelinciiii 🐰🐰 
12 Nov 22 by member: vie_liu
@vie_liu....hikkkzzs, emang kagak becus sarapan rada keren dikit, Indomie telor itulah cocok nya 🤣🤣🤣🍜🍜🍜🤤🤤🤤...lu dah sarapan apa Cu? 
12 Nov 22 by member: Aming73
Rasanya pengen tak siram sambel bawang 
12 Nov 22 by member: shirlzka
Yaaahhhh cam mana lg donkkkkk 🤷‍♀️🤷‍♀️🤷‍♀️ Kakekkk lbh cocok yg graagraassssss 🤣🤣🤣 blh yg hijau2 tp jgn overrrrr tar jatuhnya camm 🐰🐰🐰 mam 🥕🥕🥕 nope bf tar sorean aza br mam lg gak seleraaa ☺️☺️ 
12 Nov 22 by member: vie_liu
mantap 💪🏻💪🏻💪🏻 
13 Nov 22 by member: kitasehat21
@vie_liu.... Happy Sunday aja kalo gt 😋😋😋😁😁😁 
13 Nov 22 by member: Aming73
kak iru pake whey merk apa 
13 Nov 22 by member: Asj@y
@Asj@y...Prostar Ultimate Nutrition bro... 
13 Nov 22 by member: Aming73
U to kekkkkkk 😉😉😉😊 
13 Nov 22 by member: vie_liu
@shirlzka...🌶️🌶️🌶️🔥🔥🔥 
13 Nov 22 by member: Aming73
@kitasehat21. 🤟🤟🤟😁😁😁 
13 Nov 22 by member: Aming73
@vie_liu....😜✌️😘😘🤗 
13 Nov 22 by member: Aming73
Itu wheynya satu sajian berapa gr? N protein berapa gr bro?  
13 Nov 22 by member: kitasehat21
@kitasehat “Maybe yaaa” satu sajian seberat 1 ekor kalkun and proteinnya satu sajian seberat 1 ekor ayam 🤭🤭🤭 sebelum di 🤏🤏🤏 kakekkkkk autooo kaborrrrrrr duluuuu 👋👋👋  
13 Nov 22 by member: vie_liu
serat dan proteinn😃.. 
13 Nov 22 by member: dinaisra1
@kitasehat21....30gr persaji,25 gram protein Braderrrr 🙌😁..120 kalori.... Setara dengan produk ON WHEY GOLD STANDARD,speknya 👍👌🤤 
13 Nov 22 by member: Aming73
@vie_liu.... pinter kamu Cu 🤪😋🤣🤭😁 
13 Nov 22 by member: Aming73
@dinaisra1.....lekas sembuh ya Mbak ❤️👌💪🤗 
13 Nov 22 by member: Aming73
ko aming ; makasih byk oppaaa😍 
13 Nov 22 by member: dinaisra1
@Aming73 wah mantap...lebih bagus dari whey yg gue konsumsi 🤭🤭🤭🤫🤫🤫✌️✌️✌️✌️ 
13 Nov 22 by member: kitasehat21

     
 

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