Weigh In record (no journal entry) for 12 November 2022
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1757 kcal
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Fat: 74.45g | Prot: 100.42g | Carbs: 168.61g.
Breakfast: Barcel Chips Jalapeño, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Isadora Frijoles Refritos Bayos, Tortillas de Harina, Manzana Verde. Lunch: Tamal. Dinner: Frijoles Refritos, Camarones Fritos o Apanados. more...
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Gaining 7.7 kg a Week
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Patricia❣️'s Weight History
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