carogamezpelaez's Journal, 12 Nov 22

Zucchini: 360g = 60cal
Zanahoria: 77g = 32cal
Tomates asados: 207g = 37cal
Pechuga cocida: 126g = 135cal
Brócoli: 85g = 29cal

Total = 293

View Diet Calendar, 12 November 2022:
869 kcal Fat: 18.70g | Prot: 55.91g | Carbs: 130.38g.   Breakfast: Ganoexcel Ganocafe 3 en 1, Piña, San Martin Kefir , Manzana Verde. Lunch: Fitme Te Benefit, Brócoli, Pechuga de Pollo Hervida, Tomates, Zanahoria, Zucchini. Dinner: Palta Hass, Mauka Pan de Sagú Tipo Hamburguesa , Cafe 218 Cafe Keto, Pietrán Salchicha de Pavo. Snacks/Other: Susi Maíz Soplado. more...
2000 kcal Exercise: Apple Health - 24 hours. more...

36 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carogamezpelaez's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.