|
357 kalorip
View Diet Calendar, 12 November 2022:
|
1496 kcal
|
Fat: 46.50g | Prot: 85.64g | Carbs: 187.70g.
Breakfast: Kraft Cheddar Cheese, Lean Lab 1/3 Pb Chocolate , Sari Roti Roti Tawar (1). Lunch: Mentimun (dengan Kulit), Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Nasi Putih, Tempe Bacem, Perkedel Kentang, Kemangi, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kerupuk Beras, Sambal Goreng, Telur Dadar, Ikan Tongkol Goreng, Tempe Goreng, Plecing Kangkung, Nasi Putih. Snacks/Other: Garuda Pilus, Jeruk, Asinan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lianamariaaa's Weight History
|