|
evet gene başladık duygusal yemeye ://
|
62.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
1668 kcal
|
Fat: 55.87g | Prot: 70.13g | Carbs: 223.30g.
Breakfast: Avokado, Çay Şekerli, Salatalık, Domatesler, Wasa Tam Çavdar Gevreği , Haşlanmış Yumurta. Tea: Proteinocean Whey Protein Çikolata. Dinner: Wasa Tam Çavdar Gevreği , Zeytinyağlı Kabak. Snacks/Other: Haşhaşlı Çörek. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseguluzunkaya48's Weight History
|