Weigh In record (no journal entry) for 12 November 2022
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133 kg
Lost so far: 10 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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656 kcal
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Fat: 22.47g | Prot: 40.83g | Carbs: 153.59g.
Breakfast: Sambal Goreng Kentang, Ampela, Fukumi Beras Porang, Hati Ayam, Kikil, Labu Dimasak, Santan. Dinner: Telur Dadar, Ajinomoto Sajiku Tepung Bumbu Serbaguna, Fukumi Beras Porang. more...
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Gaining 0.3 kg a Week
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yeoja kece's Weight History
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