Weigh In record (no journal entry) for 12 November 2022
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98.3 kg
Lost so far: 19.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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483 kcal
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Fat: 25.69g | Prot: 18.53g | Carbs: 41.21g.
Breakfast: Gut Drei Eichen Bayrischer Leberkäse, Schwarzbrot, Butter, Aldi Butterkäse. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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