Weigh In record (no journal entry) for 12 November 2022
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99.1 kg
Lost so far: 12.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1493 kcal
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Fat: 77.48g | Prot: 71.78g | Carbs: 134.62g.
Pre-Breakfast: Kaffee. Breakfast: Specht Schinkenröllchen mit Sahnemeerrettich, Ja! Minis Traditionell, Tomaten, Finest Pfefferoni Scharf, Butter, Blumenbrot Kastanienschnitten. Lunch: Lidl Kaki. Dinner: Eintopf, Landliebe Käse Minis Gouda, Camembert, Schweinehackfleisch, Butter, Weißbrot. more...
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Losing 7 kg a Week
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Feuerhexe62's Weight History
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