Weigh In record (no journal entry) for 09 November 2022
|
85.6 kg
Lost so far: 3.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2022:
|
1125 kcal
|
Fat: 12.33g | Prot: 14.64g | Carbs: 259.67g.
Breakfast: Чай с Сахаром. Lunch: Капуста Жареная, Картошка Печеная. Dinner: Яблоко Антоновка, Печеное Яблоко. Snacks/Other: Чай с Молоком и Сахаром, Щедрые Хлебцы с Чесноком . more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna23190517's Weight History
|