anissahfeb's Journal, 12 Nov 22


View Diet Calendar, 12 November 2022:
1393 kcal Fat: 47.44g | Prot: 107.06g | Carbs: 131.22g.   Breakfast: Martabak Telur, Bakso Ayam, Nasi Uduk. Lunch: ABC Saus Tomat, Saori Saus Tiram, Kentang Rebus, Sayur Campuran, Dada Ayam. Dinner: Nasi Putih, Sambal Goreng, Telur Dadar. more...
1744 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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