Weigh In record (no journal entry) for 12 November 2022
|
52.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2022:
|
963 kcal
|
Fat: 32.20g | Prot: 39.08g | Carbs: 125.19g.
Breakfast: Увелка Зелёная Гречка, Kushnarev Арахисовая Паста без Сахара, Яйцо, Zinus Кокосовое Молоко, Победа Шоколад Горький 72% без Сахара, Щедрые Хлебцы Ржаные. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Griellsatcliff's Weight History
|