Weigh In record (no journal entry) for 12 November 2022
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76.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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251 kcal
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Fat: 9.10g | Prot: 7.02g | Carbs: 34.81g.
Breakfast: Nasi Goreng tanpa Daging. more...
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Gaining 0.2 kg a Week
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evitafauziah's Weight History
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