Weigh In record (no journal entry) for 11 November 2022
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1101 kcal
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Fat: 51.81g | Prot: 51.78g | Carbs: 107.69g.
Breakfast: Telur Rebus, Labu Kuning. Lunch: Red Velvet Cake. Dinner: Pempek Kapal Selam. more...
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Losing 1.6 kg a Week
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sarimeliyana80's Weight History
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