Weigh In record (no journal entry) for 11 November 2022
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63.8 kg
Lost so far: 1.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1287 kcal
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Fat: 57.19g | Prot: 63.72g | Carbs: 133.76g.
Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate, Chia Seed, Pisang, Pakcoy, Nanas, Telur Rebus. Lunch: Cap Cay Kuah, Nasi Bakar. Snacks/Other: Mie Bakso, Tropicana Slim Oat Drink Vanillicious. more...
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Gaining 0.0 kg a Week
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yulirimi06's Weight History
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