ksawatari's Journal, 11 Nov 22


View Diet Calendar, 11 November 2022:
1332 kcal Fat: 57.24g | Prot: 84.26g | Carbs: 125.15g.   Breakfast: 神戸物産 軟骨入りつくね串, ソーセージ, もやし, 豆腐. Lunch: 豆腐, ソーセージ, 野菜スープ, 日清 シビうま坦々 ウマーメシ. Dinner: ハムとチーズのサンドイッチ. Snacks/Other: マグロ. more...
1464 kcal Exercise: Google Fit - 24 hours. more...

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