Weigh In record (no journal entry) for 11 November 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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739 kcal
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Fat: 29.32g | Prot: 43.26g | Carbs: 82.11g.
Breakfast: ВкусВилл Хлеб Альпийский Цельнозерновой, Экомилк Масло Сливочное 82,5%, Яйцо, Американо. Lunch: Седьмой континент Хурма, Мёд, ВкусВилл Творог 5%, Капучино, Морковь. more...
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Gaining 1.6 kg a Week
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antverpen1's Weight History
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