heyzeyy's Journal, 11 Nov 22

514 kalori

View Diet Calendar, 11 November 2022:
1968 kcal Fat: 88.24g | Prot: 75.88g | Carbs: 237.59g.   Breakfast: Zeytinyağlı Taze Fasulye, Zeytin, Kepekli Ekmek, Patatesli Omlet. Dinner: Kepekli Ekmek, Ayran, Kühne Karışık Turşu, Çoban Salatası, Çiğ Köfte. Snacks/Other: Etli Patates, Çikolatalı Ekmek. more...
2153 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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