Weigh In record (no journal entry) for 11 November 2022
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59.4 kg
Lost so far: 9.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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273 kcal
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Fat: 5.83g | Prot: 10.53g | Carbs: 44.05g.
Breakfast: Lifestyle Food Chia Seeds, Brown Sugar , Low Fat Milk, Bokomo Strawberry Wheat Crunchies, Buttanutt Oat Milk. more...
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Losing 1.4 kg a Week
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BiancaHealy's Weight History
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