Weigh In record (no journal entry) for 11 November 2022
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66 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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824 kcal
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Fat: 28.47g | Prot: 47.69g | Carbs: 94.64g.
Breakfast: Choki Choki Chococashew, Kue Pancong. Lunch: Ayam Kecap, Lemonilo Mie Goreng Rendang . Dinner: Kentang Rebus, Pare, Udang, Dimsum. more...
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Gaining 0.1 kg a Week
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lanjwini's Weight History
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