Weigh In record (no journal entry) for 11 November 2022
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48.7 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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581 kcal
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Fat: 6.56g | Prot: 11.12g | Carbs: 118.77g.
Breakfast: Laugenbrezeln, DM Bio Hafermilch, Pflaumen. Snacks/Other: Mio Mio Mate. more...
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Losing 2.1 kg a Week
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Flora Mel's Weight History
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