Weigh In record (no journal entry) for 10 November 2022
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38.5 kg
Lost so far: 12.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1344 kcal
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Fat: 57.32g | Prot: 60.75g | Carbs: 151.24g.
Breakfast: Brownie. Lunch: Zapallito Verde, Huevo, Mani King Pasta de Maní. Dinner: Quaker Avena Tradicional. Snacks/Other: Palta Hass, La Serenísima Ricotta Magra, pan integral, Huevo Duro. more...
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Gaining 1.9 kg a Week
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heart-shapedbox's Weight History
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