Weigh In record (no journal entry) for 10 November 2022
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66.7 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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641 kcal
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Fat: 40.05g | Prot: 18.95g | Carbs: 52.10g.
Lunch: Woolworths Decadently Baked Cheesecake, Woolworths Queen Pineapple. Dinner: Woolworths Crisp Watermelon. more...
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Losing 0.9 kg a Week
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Nerine03's Weight History
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