Weigh In record (no journal entry) for 26 March 2015
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 29.72g | Prot: 27.40g | Carbs: 192.91g.
Breakfast: Nescafé Dolca Cortado, Café Instantáneo, Azúcar, Bagley Galletitas de Salvado. Lunch: Godet Gelatina Light Sabor Manzana, Jugo de Naranja, Tarta de Acelga. Snacks/Other: Banano, Café Instantáneo, Don Satur Palmeritas, Granix Almohadillas de Trigo y Avena, Azúcar, Villa del Sur Levite Cero. more...
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1607 kcal
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Exercise:
Showering - 20 minutes, Desk Work - 9 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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