Fazilaabdul's Journal, 10 Nov 22


View Diet Calendar, 10 November 2022:
748 kcal Fat: 46.72g | Prot: 69.42g | Carbs: 8.18g.   Lunch: Grated Cheddar Cheese, Lettuce, Lamb Chop (Lean Only Eaten), Gem Squash. Dinner: Beef Sausage, Lettuce, Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat) . more...
255 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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