Weigh In record (no journal entry) for 10 November 2022
|
68.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2022:
|
1865 kcal
|
Fat: 24.30g | Prot: 77.20g | Carbs: 335.10g.
Breakfast: Bio Fusilli. Dinner: Werder Veggie Bolognese. Snacks/Other: Alnatura Reis Drink Vanille, Corny Free Haselnuss, Corny Free Schoko, Babybel Mini Babybel Light. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|