Weigh In record (no journal entry) for 10 November 2022
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105.5 kg
Lost so far: 23.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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464 kcal
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Fat: 29.48g | Prot: 23.81g | Carbs: 25.74g.
Breakfast: Масло Подсолнечное, Hochland Фетакса, Помидоры, Шадринское Молоко Концентрированное 7,1%, Яйцо Куриное, Сливочное Масло, Ржаной Хлеб. more...
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Losing 1.4 kg a Week
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Александра160991's Weight History
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