anice fernandes's Journal, 10 Nov 22


View Diet Calendar, 10 November 2022:
1287 kcal Fat: 86.47g | Prot: 90.64g | Carbs: 39.38g.   Breakfast: Amendoim, Triunfo Tortini Morango, Queijo Parmesão (Ralado), Tirol Queijo Mussarela (18g), Ovo Mexido. Lunch: Quiabo Cozido, Ovo Frito. Dinner: Bacon, Peito de Frango, Alface. more...
1793 kcal Exercise: peito - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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anice fernandes's Weight History


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